Indoor air quality is a relevant topic for everyone; however, most people don’t know much about it. This is especially true in Dubai, having to do with the air conditioning and dry hot climate. Since all residential units have air conditioning, asthma and allergies can accumulate quickly. You can add dust, mold and allergens and they are bogged down into the home. Poor indoor air quality is not just that it is uncomfortable to live in, but can become a disease of social and health consequences.
So if you think to yourself that you want to improve indoor air quality in order to limit allergies or respiratory issues, well you are in the right place. Basic actions like regular AC servicing Dubai, plus professional AC duct cleaning Dubai can have significant reductions in allergens in your home. Deep cleaning furniture Dubai can help minimize dust mites and other irritants hiding in your furniture. Using HEPA filters spots air purifiers to trap micro pollutants to improve air quality.
By implementing these actions, you will take on indoor air pollution to make your air quality healthier. Interested in clean air at home? Check out our services for AC cleaning Dubai & find out how easy it is to clean up the air quality in your home effectively.
Why Indoor Air Quality Affects Your Health
Residences in Dubai are in even more danger due to widespread air conditioning use. Also, because it is so common to close windows up tight to keep the heat out, indoor contaminants can build up very rapidly. Without adequate ventilation and maintaining your system regularly, these substances will just compound in your air space and HVAC system.
Some common indoor contaminants are:
- Dust and Dust Mites: Small insects that exist in dust and cause allergic reactions.
- Mold Spores: Cause breathing issues and can develop in moist areas.
- Pollen: Typically brought in on clothing or through open windows.
- Volatile Organic Compounds (VOCs): Released by paint, cleaning products and furnishings.
- Dirty Air Ducts: Trap dust and allergens and are spread throughout your home.
Now it is more than ever essential to maintain good air in your premises and keep you fit while residing in Dubai.
Top 7 Steps to Improve Indoor Air Quality and Reduce Allergies
- Routine AC and Duct Cleaning
Your air conditioner has a significant effect on the quality of your indoor air. Dust, allergens and even mold can build up inside AC ducts and filters over time. As these impurities move through your home, they can cause allergy problems and result in the air in your house to feel old and stale.
No obstructions in airflow as regular AC duct cleaning will brush this dirt away. Fewer allergens in the air, more efficient cooling, and less stress on your AC unit follow cleaner ducts. In Dubai, where AC consumption is round-the-clock, professional AC duct cleaning is advised every 6 to 12 months.
Professional air conditioning duct cleaning in Dubai utilizes technical equipment to deep clean your HVAC system so that the air circulating around your home is fresh and clean.
To breathe easier and minimize allergy irritants, begin with a professional AC duct cleaning.
- Deep Cleaning Carpets, Sofas & Furniture
Even if you vacuum on a regular basis (which is certainly good!), most of the gunk still gets buried deep inside the fabric where your vacuum cannot get to. Over time, all that trapped dust and debris begins to affect the air quality in your home. You may notice more sneezing, coughing, and allergy flare-ups; and you may even start to notice your furniture looking a little beat up.
This is where professional deep cleaning in Dubai can make a difference. The professionals deep clean with powerful steam or dry cleaning methods that pull up all of those hidden dust particles from the fabric—aiming to leave your furniture fresh, ultra-clean, and far more allergy friendly.
Not only is this reducing indoor air pollution and making the air you and your family breath better, but it also is reducing the dirt that can break down fabrics and shorten the lifespan of your furniture.
So if you or anyone in your household has an allergy, you should schedule professional furniture and carpet cleaning at least once or twice a year. It can be thought of as a deep reset for your indoor air, and for your peace of mind.
- Use HEPA Filters and Air Purifiers
If you want to enhance the quality of your indoor air, HEPA filters are the answer. A High-Efficiency Particulate Air filter is designed to filter particles down to the tiniest size – pollen, pet dander, and dust mites that our basic filters do not often trap.
An air purifier with a HEPA filter can dramatically change the feel of your home, especially if anyone has asthma or allergies. They are excellent in bedrooms, living rooms, and any other place you spend time.
If you are buying a purifier, remember to be sure it is large enough for your size room, so you are not just filtering the air, but cleaning the air.
Especially in Dubai where dust is your constant enemy, utilizing HEPA filters along with professional AC cleaning, duct cleaning, or combination, is a definite full solution to cleaner healthier air- at home.
- Control humidity
Humidity does not seem like a battle worth fighting to some degree- until it becomes. Too much moisture is the perfect breeding ground for mold and dust mites to live in, on the other side of the spectrum, too low moisture can dry your skin and throat out leaving you uncomfortable and sometimes irritated.
In the mostly dry climate of Dubai, it can be difficult to find the magic number of between 30% and 50% humidity, but it is doable. A simple hygrometer (which is basically a thermometer for humidity) can help you monitor humidity, and with that articulation, you can use a humidifier or dehumidifier when necessary.
Your entire AC system helps with moisture control as well. So if you ever notice signs of leaks, dampness, or mold, don’t wait. Call in handyman services in Dubai to take care of the problem before it affects your air quality even more.
Balanced humidity = better breathing and a healthier home overall.
- Ventilate Your Home Properly
Sometimes, the best solutions are simply the most straightforward solutions – like opening your windows. Good ventilation is one of the easiest, and most impactful ways to improve your indoor air quality.
Naturally, in Dubai we tend to keep everything shut tight to keep the heat (and the dust) out. But when there is some weather, even if just for a few minutes we can let some fresh air in to flush out stale indoor air and bring in some much needed oxygen.
Opening windows from opposite sides of the home will provide a natural cross-ventilation to push out airborne allergens, VOCs and other pollutants that can accumulate in the indoor environment.
However, on those days when the outdoor air is dusty or otherwise polluted – say, during a sandstorm – it is always better to keep everything closed up and let air purifiers with HEPA filters do the heavy indoor air pollution reduction so the outdoor air quality improves.
- Limit Chemical Pollutants
Many everyday house products, including VOCs which are one of the greatest indoor air pollutants and can irritate your respiratory system. VOCs are emitted by air “fresheners,” cleaning sprays, paints, and glues. You should use green and non-toxic cleaning products and only when absolutely necessary, in order not to expose yourself to toxic chemicals. They are less likely to flush toxic pollutants into your home and they are better for the health of your family. And, no smoking inside and no aerosol spray items that create little particles in the air you breathe. Being cognizant of the products that you are bringing into your home is a very large part of ensuring indoor air quality. When purchasing paint, cleaning products, air fresheners or adhesives, select a low-VOC or even natural option to help reduce indoor air quality and keep your space healthy.
- Add Natural Indoor Plants
Another way to help with naturally increasing indoor air quality is to add indoor plants. Common indoor plants such as aloe vera, snake plant, and peace lily are good for greenifying your living space, but they are also good at absorbing toxins and enhancing the air-fresh appearance to the living space. They help promote oxygen in the home and produce a calming, fresher atmosphere.
Indoor plants alone are not enough to rid a home of all accessible allergens, such as dust and pet dander, however indoor plants are conducive to other cleaning and home maintenance. Plants absorb toxic chemicals—for example, volatile organic compounds (VOCs) including formaldehyde and benzene—thereby helping to create a healthier indoor environment.
For an enhanced indoor environment, with the indoor plant benefits, supplement to professional AC cleaning Dubai, furniture deep cleaning Dubai, and other forms of regular ventilation, to optimize indoor air quality even further.
Conclusion
Enhancing indoor air quality can benefit those who suffer with allergies and improve everyone’s overall health, in the long run. Air conditioning duct cleaning in Dubai or a regularly maintained professional AC cleaning service, will help remove the dust, mold, and allergens being picked up and re-circulated through your ac system back into your home. Additionally, carpet cleaning Dubai or deep-cleaning your furniture, can remove allergens trapped that regular cleaning cannot reach to (furniture upholstery and carpets). Air purifiers or HEPA filters also play a role in reducing indoor pollution levels by picking up small particles in the air that include dust mites and pollen. Good humidity levels are also beneficial in preventing mold growth and respiratory issues, as well as proper ventilation help reduces indoor pollution levels. Lowering the levels of chemical pollutants by using greener products and eliminating smoking indoors will also help to improve indoor air quality. Lastly, adding live indoor plants have also been shown to increase ambient oxygen levels and refresh your living space.
For best results, couple these improvements with professional cleaning and maintenance. To breathe easier and live healthier, contact Homezy’s professional home services in Dubai today. Our professionals will enhance your indoor air quality all done with ease, through ACC cleaning, duct cleaning, and deep cleaning your furniture all customized for your home.
Frequently Asked Questions (FAQ)
What is the most efficient way to enhance indoor air quality?
The quickest improvements come from professional AC cleaning combined with the use of air purifiers. These methods reduce airborne allergens rapidly and improve airflow.
How often should AC ducts be cleaned in Dubai?
Due to Dubai’s dusty environment and constant AC use, it’s best to clean AC ducts every 6 to 12 months to maintain good indoor air quality.
Do indoor plants really help reduce allergies?
While house plants do help with oxygen in the home and reduce some of the most harmful pollutants indoors, they will not take away dust or allergens like professional cleaning. Professional cleaning isn’t your only option; plants can help.
Do poor indoor air result in allergies?
Yes. Indoor air pollution with dust, mold spores and pet dander can cause allergies that result in sneezing, coughing and trouble breathing.
Is deep cleaning professionally necessary?
Absolutely. Allergens and dust are buried deep in the pile of carpets and upholstery, which ordinary vacuuming cannot reach. One way to keep dust and allergens at bay is with professional deep cleaning.
